We believe in the power of education and know that when it comes to nutrition, exercise and managing stress, there is a plethora of confusing information out there. Much of it being mis-information. At Healthy, Well and Fit Over 40 you will have the opportunity to attend presentations by NOCO area health and fitness experts (Physicians, Physical Therapists, Trainers, Coaches, Bike Fitters and more! Think Mayo Clinic or WebMD Fort Collins). Meetings will be focused on the latest evidence based re …